Meal-planning for 80 Day Obsession

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My regular Meal Prep sessions take place on Sundays.
I usually spend about 1½  hours and I end up with:

Pre Workout meals
Post Workout meals

Meal 1  |  Lunch (to choose from below)

  • Ground Turkey
  • Brown rice
  • Salmon
  • Roasted sweet potatoes with cinnamon (yum!)
  • Salad
  • Cut veggies
  • Fruit
  • Nuts

Meal 2  |  Shakeology + Fruit

Meal 3  |  Dinner (to choose from below)

  • Monday - Chicken burgers
  • Tuesday - Stir fry
  • Wednesday - IP chicken
  • Thursday - Fish
  • Friday - Grill

The egg-cups in the photo were made for Luis (DH).
What if you could spend 1-2 hours on a Sunday to save you time and money throughout the rest of the week?
Why? Because you can! Contact me for more information on how you can get started.